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Nut Free Cacao Bars

Writer's picture: Functional Health Functional Health

Updated: Dec 14, 2020


I've made a simple nut free version of my Cacao Crackle Bars. These are perfect for kids' lunch boxes and are so easy to make with only 6 ingredients!


Nut Free, Changing habits cacao melts, Cacao crackle bars, gluten free, refined sugar free, healthy snack, kids snacks, nutrition
Functional Health Recipes - Nut Free Cacao Bars
NUT FREE CACAO BARS

I N G R E D I E N T S

M E T H O D

1. Melt coconut oil, rice malt syrup & cacao melts on the stove or in the microwave, mix until smooth.

2. Mix through puffed rice, desiccated coconut and salt.

3. Place into lined pan and use back of a spoon or a piece of baking paper and rolling pin to press firmly into pan.

4. Place in the freezer for 10-15 minutes, until firm and ready to slice. Store in an airtight container in the fridge.


Enjoy!

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1 commentaire


Jeffrey F
Jeffrey F
19 juin 2022

Greaat blog I enjoyed reading

J'aime

© 2018 - Current by Melissa Kovacevic - Functional Health Canberra

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